Upgrade your life experience by joining a fun and enjoyable class with new likeminded friends.
Combining positive suggestions while the body is in motion helps to reduce stress, boost metabolism, increase confidence, boost the immune system, provides keen focus, energizes the mind-body and much more.
This class is great for all fitness levels, sizes, or medical conditions so everyone is confident and comfortable in the environment created for ultimate health and healing.
Libia’s programs are tailored for weightloss, overall fitness, muscle building, flexibility, sports performance, muscle activation and much more.
$65.00 per class. packages also available.